Pregnancy is a time when a woman gains weight to accommodate a growing child in her womb. During this time, the fat cells underneath the surface of her skin get slightly enlarged. As the skin stretches, fat deposits form around places such as the stomach, hips and thighs. There is a very good reason for that to happen.
Mother Nature has devised the female body in a way that the fat deposit sustains the child in case there is scarcity of food for your baby. So first things first, there is no reason to be embarrassed about cellulite when you are pregnant. That having been said, you can also work towards the elimination of cellulite even when you are pregnant. Here are some tips that will help you remove cellulite and regain your body post the arrival of the baby.
A Commitment towards Nutrition
When a lady is pregnant the general idea is to "eat for two". But just because you are feeding your baby within does not mean that you need to have food items that are fatty and unhealthy. When you are pregnant, you must have a diet that is full of good nutrition. Your diet should be a well balanced one that is rich in lean proteins, whole grains, vegetables and lots of fresh fruits. Avoid eating anything that is processed and fried during these times, as it will encourage the accumulation of extra fat.
Keep Up Your Exercise Routine
The other misconception that people have when they are carrying is that exercise will be harmful for the baby. That is in fact a myth. You have to stick to an exercise routine, albeit a different one. When you have conceived, do not try weight training and any other heavy exercise. Keep your exercise interesting with some prenatal yoga, light walking and swimming if you are up to it. This ensures that even when you are keeping your child healthy, you are burning calories and keeping your lymphatic system in order.
Massage
When you are concerned about the formation of cellulite during your pregnancy, try out massage therapy. Massaging the areas that are prone to the appearance of cellulite such as your hips, thighs etc will improve the circulation to these areas. However, do not try out any experimental massage at this stage. It's best to seek professional help for massage during your pregnancy, for you do not want to do anything that will harm your baby.
If you go in professional massages even twice a month, you will find that your skin will remain soft and supple and will remain cellulite free after your baby is born. Most of all, a massage session is really good for you and your baby. This is the time you are really relaxed and stress free, and there is no better time to communicate with your baby than this!
As a last word we would like to say that while it is OK to be concerned about getting rid of cellulite fast when you are pregnant, you should not be overtly stressed about it. Pregnancy is a beautiful experience and you should enjoy every bit of it.
How would your life be if you were cellulite free? If you take action now, you can go back to wearing shorts in 2 weeks.
The link below will teach you how a 35 years old woman managed to get rid of her cellulite naturally in just 2 months, so be sure to click it, because she shares for FREE the exact routine she followed and her blueprint! Get them free here
Article Source: http://EzineArticles.com/?expert=Heather_Jameson
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