Introduction to Stem Cell Therapy

Stem cells form the most basic and essential component of the human body. They are capable of differentiating and maturing to other kinds of cell having special functions. Their distinguished characteristic is the fact that they are self-generating, meaning they split to generate additional stem cells. While in their infancy, they could grow to form a different variety of cells. They are able to replenish other cells, and thus act as an automatic repairing system for the human body. This capability makes them ideally suited for treating many diseases, and such a treatment is known as cell therapy.

The transplantation of adult stem cells is among the most frequently practiced kind of stem cell therapy that is employed for treating various kinds of blood disorder and cancers, including lymphoma, leukemia plus multiple myeloma.

When you want to use bone marrow, you need to be harvest it from the bones of the matching donor. The bone marrow of the beneficiary is removed through application of chemotherapy only or in conjunction with radiation. Subsequently, the bone marrow of the donor along with the healthy cells are relocated to beneficiary's system. The cells that were relocated start the process of self generation to create healthy cells that go to replace unusual cells. A similar process is followed for carrying a peripheral blood stem cell transplant, except that in this case, the donor's cells aren't taken out from the bones, but harvested from stem cells flowing in the bloodstream.

Umbilical cord blood stem cell transplant is also a kind of therapy. The working of this kind of transplant is very similar to the first two types of transplants mentioned above, but there is a difference in the fact that the cells of the donor are derived from the otherwise worthless blood of the umbilical cord of a newly born baby. The chances of a patient's body rejecting these cells are very low, compared to the cells harvested by other means, as mentioned above. The most likely explanation for this is the fact that the cells so derived are very young and not matured enough to have features that the receiver's body could identify as totally foreign.

The cells available in the blood of the umbilical cord have opened many opportunities for further research on the subject. Researchers are already exploring the possibility of using these cells for the treatment of various diseases, such as cardiac and neurological disorders. For this reason, many parents are beginning to preserve the blood from the umbilical cord of their newborn baby. There are special blood banks available for this propose.

Are you interested in stem cell therapy and stem cells treatment? Come visit our website to get more information!

Article Source: http://EzineArticles.com/?expert=Karina_Popa

3 Reasons Why Saturated Fat Is Your New Best Friend

You often wonder why your energy levels are low and every time you look in the mirror you see no progress.

Fat is accumulating around your waist and you have just enough energy to get your butt off the couch.

And forget about working out.

Your healthy habit strategy comes from the "isles of bliss", you reach for everything that says... low-fat.

Low fat chips, cream cheese, pasta, you name it, if it says low fat, it's bound to end up in your shopping cart.

And your mouth.

That's where your problems begin.

Fat, including saturated fat is not your enemy.

It's your ally in your fat loss goals.

The benefits of saturated fat

Coconut Secret does great job highlighting excerpts from Weston A. Price and the roles of hydrogenated fat and cholesterol.

"Your body makes both hydrogenated fats and cholesterol - approximately 2000 mg per day. As an antioxidant, cholesterol protects us against free radical damage that leads to heart disease and cancer. Cholesterol is the body's repair substance, manufactured in large amounts when the arteries are irritated or structurally weak. The body's natural healing substance then steps in to repair the damage - and that substance is cholesterol!"

Saturated fat is not evil.

It is the type of hydrogenated fats you consume and if it's consumed with or replaced by starch and sugar.

Not to mention your sedentary lifestyle.

Saturated fat has several benefits:

• Stronger bones: Hydrogenated fat is necessary for calcium to be effectively used in your bones. That's why women who reduce saturated fat intake begin to lose bone mass. It's a downward spiral from there. Or an upward spiral if we begin talking about prescription bills.


• Healthy brain: We can agree a healthy brain is a healthy you. Our brains are primarily made of fat and cholesterol. Crazy, right? When you cut your intake of saturated fat you're robbing your brain from raw materials that help it function.


• Improves cardiovascular risks: You won't see this plastered on the news channels but saturated fat is crucial to your cardiovascular health. Saturated fat reduces your levels of lipoprotein (a), which correlates to higher risks of heart disease. It also raises your HDL levels, which is deemed as the "good cholesterol."

Where to go from here

Hydrogenated fat is no longer a mystical creature that is destined to harm you in some way.

Avoiding it is a trap that got popularized through the media many years ago and you were the victim. You bought into it!

But you're now going to change the way you think.

Right?

Start with these simple nutritional changes:

• Drastically cut your intake of sugar and gluten
• Start adding grass fed butter to your veggies
• Begin buying nutrient dense grass-fed meat with quality saturated fat profiles

You don't have to change your habits overnight.

Starting with these 3 small changes will help give you a boost in the right direction.

I also highly recommend seeking more help if you can. The added guidance speeds things up.

Are you terrified of saturated fat? Have you been on a low-fat craze? Do you still struggle with low energy and body fat?

Find this article helpful? Catch my latest updates on health and wellness related articles. Visit my website by clicking here and subscribe to my weekly newsletter.

Article Source: http://EzineArticles.com/?expert=Nate_Anglin

10 Common Weight Loss Myths

When it comes to dieting and weight loss, there is an overload of information to be found and sometimes it's hard to separate fact from myth. I wrote down a few common myths with the explanation why they are myths, hoping it will make your journey to weight loss a bit less confusing.

1. "You have heavy bones"
The average bone mass is between 4.3 and 6.5 lb ( 1.95 - 2.95 kg) for women and between 5.9 and 8.1 lb ( 2.66 - 3.69 kg) for men, showing that there's not a huge difference in bone mass depending on weight or sex. Research has shown that exercise and the development of muscle tissue are related to stronger, healthier bones, meaning that you can actually increase your bone density with strength training.

2. "It's in your genes so you'll probably never lose the weight"
While there is indication that there's a genetic component to overweight and obesity, it is not necessarily the only factor influencing the weight. Remember that while you may inherit the "fat gene", you probably also inherit the eating habits you see at home. By eating sensibly and exercising regularly you can raise your metabolism and beat the "fat gene".

3. "It's all about the calories you consume and burn"
This statement is actually partially true, because to lose weight you do have to burn more calories than you consume. But the source of the calories is just as important. Your body will react differently to 200 calories of ice cream than it will to 200 calories of fresh fruit. First of all the sugar in the ice cream will be absorbed quicker, leaving you craving more food soon after. The fruit will also keep you full longer. So try adding more natural food and reducing the processed foods for more effective weight loss.

4. "If you were overweight as a child you'll always be overweight"
Here too, we have a statement that is partially true, especially if one or both parents are obese. Once again, the child adopts the eating habits of the parents so that is a big factor in the child's weight. By having the parents adopt a healthier lifestyle, the child will follow suit making the chances of obesity as an adult slimmer (pun intended).

5. "Fad diets work for rapid weight loss"
Define "work"... Yes fad diets can make you lose weight quickly, but this weight loss rarely lasts and usually the weight you gain back is more than you initially lost. The problem with most fad diets is that they're not nutritionally adequate, meaning that many times they exclude important nutrients which are necessary for functioning of all the organs. Also the weight lost is usually water weight and muscle mass, not fat. Muscle mass is necessary to burn fat. Less muscle, less fat burning, more weight gain, etc.

6. "Natural or herbal weight loss products are safe and effective"
Just because it says natural or herbal doesn't mean it's safe. Coca and tobacco leaves are also natural... catch my drift? The problem is that these products are not regulated so it is not clear how much is safe and what the possible side effects and or interactions with other medications are. Just to be safe, always consult your physician before using any OTC weight loss product.

7. "Certain foods can help burn fat (like grapefruit, cabbage soup)"
Doesn't that sound wonderful? It's just not true. While certain foods can boost your metabolism like protein, chili peppers or green tea, there are no foods which will actually burn fat. Your body burns fat to use for energy like when exercising and may continue up to 24 hours after exercise depending on the type of exercise you've done.

8. "Skipping meals is a good way to lose weight"
This should actually be number 1. This is the most common mistake made by dieters. Our bodies are built to store fat in case there's a famine, so we can use the reserve for energy. In the modern world we don't know what famine is. We say we're starving after a few hours of having had a complete meal, but that's just hunger we're feeling. So this fat that gets stored never gets used. When you skip meals, your body gets alarmed and starts storing more fat. It doesn't know when the next meal comes, so the fat is added to the fat that's already there. Rather than skipping meals its wiser to eat small meals throughout the day; about 5 or 6. That way your body doesn't feel deprived and doesn't prepare for the famine that never comes.

9. "Lifting weights while trying to lose weight will make you bulk up"
This is a concern especially for women. They don't want to end up looking like the incredible Hulk. Well rest assured, it would take hours of very heavy lifting each day with a specially designed meal plan to become even half that big. Strength training is actually encouraged because by increasing the muscle mass, you increase the fat loss which ultimately is your goal right?

10. "Eating after 8pm will make you gain weight"
This would mean that everyone working the night shift should have weight problems. It's actually not the time of day which will cause the weight gain. Eating a heavy meal right before bedtime (whatever time that is) could disrupt your sleeping pattern though, and lack of sleep can eventually cause weight gain.

So there you have it. Of course these are not the only myths out there but these are the ones I've heard most often in my medical weight loss practice. Feel free to contact me via my website at http://www.vitawellnessandhealth.com for further information.

Article Source: http://EzineArticles.com/?expert=Marly_Oosterhof

7 Easy Changes to Lose Weight

If you want to lose weight you don't have to go on some highly restrictive diet regimen to knock off the pounds. You don't need to exercise until you fall down from exhaustion, and you don't need to live on celery sticks and water. You can actually lose weight by just making a few small changes in your everyday life.

Change Your Plate Size

It's a proven fact that if you use a smaller plate instead of a regular dinner plate to eat off of you will lose weight. This is because when you use a smaller plate to eat your meals, you trick your mind into thinking you're eating more because the plate is full when in actuality you're just eating a smaller portion. You will be surprised to find that after doing this a few times, you will be satisfied with the smaller portion that you are eating.

Park Farther Away

When you're going grocery shopping, to work, or anywhere else, park your car toward the back of the lot so you have to walk a further distance to reach your destination. You will burn calories, get a little bit of exercise to get your blood pumping, and lose weight as a result. Obviously, you won't see a lot of weight loss from this method, but combining it with other methods will help to shed those pounds.

Place Fruits in Plain Sight

Instead of buying fruit and shoving it to the back of your fridge, pull the fruits to the front so they're the first thing you see when you open the fridge looking for a snack. You can also place a fruit bowl on your kitchen counter or table filled with bananas, apples, pears, and other fruits where you will see them and be more inclined to grab one for a snack.

Never Skip Breakfast

Skipping breakfast can leave you feeling famished at lunch time causing you to overeat or snack all day. Eating breakfast, even if it's just a banana and a small cup of yogurt, can leave you feeling energized and will keep your metabolism going so you don't become sluggish-feeling and tired halfway through the day.

Drink Lots of Water

You need water to stay hydrated, but drinking water throughout the day can actually stave off hunger. The recommended amount of water you should drink daily is six to eight 8-ounce glasses. If you don't think you can drink that much water, do your best to drink as much as you can.

Increase Your Protein

Eating more protein-rich foods will help to keep you feeling full longer so you will eat less throughout the day. Snacking on nuts, eating an egg for breakfast, lean meats and poultry for lunch or dinner are excellent ways to sneak in some extra protein to keep you energized, feeling full, and eating less.

Take Garcinia Cambogia

Garcinia Cambogia is a diet supplement that will help you lose weight. It has the ability to suppress your appetite so you won't feel so hungry all the time and it blocks fat from being stored in your body. It burns the fat that is already stored in your body first and then proceeds to burn new fats before they have a chance to build up in your body. It has many other health benefits as well.

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Article Source: http://EzineArticles.com/?expert=Lilly_Williams

Top 3 Reasons to Take Pure Garcinia Cambogia Extract

Garcinia Cambogia is a fruit that is usually yellow in color and its shape resembles that of a pumpkin. This fruit originated in Indonesia, but can also be found in parts of Africa, India, and Asia. It was discovered that the rind of a Garcinia Cambogia can be dried and then cured for an extract. That extract has been found to have many health benefits.

Probably the best thing about pure Garcinia Cambogia extract is the fact that it is all natural. There aren't any additives or chemicals in it that are found in many health supplements and diet pills. The extract is taken straight from the fruit. Besides it being all natural, the top three reasons why you should take Pure Garcinia Cambogia extract are listed below.

1. Garcinia Cambogia extract works wonderfully for weight loss.

The extract contains what is called hydroxycitric acid, also known as HCA. HCA blocks sugars and fats in your body, which helps to suppress your appetite. It also significantly decreases, or sometimes prevents entirely, fat cells from forming in your body, resulting in you losing weight.

Garcinia Cambogia extract has the ability to help you control your cravings, stave off overeating due to stress or emotional issues, and it brings your body's cortisol levels to a normal range and then stabilizes them. All of these things result in less fat being produced in your body.

2. This extract will also give you more energy and boost your metabolism.

Because this extract decreases fat cells from forming, the old fat cells still remaining in your body are burned off, giving you more energy and making your metabolism work faster. If new fat cells were being formed on top of the old fat cells, it would take longer to lose weight because of the continuous formation of fat cells.

If you take Garcinia cambogia extract, you won't have to struggle to get through the long day at work anymore. You won't have that mid-day sluggish feeling and you'll be more productive. Imagine how impressed your boss will be when suddenly you're getting more done in one day than you ever have before.

3. There are many reasons why you might have a weakened immune system.

Perhaps you have an illness or disorder that weakens your immune system. Not getting enough sleep or not eating well can weaken your immune system. If you take Garcinia Cambogia, you won't have to worry about having a weak immune system anymore.

Garcinia also helps to boost your immune system. It contains quite a bit of vitamin C, which is a nutrient that helps your body to fight off colds and infections. Studies have shown that taking Garcinia Cambogia will decrease the duration of colds and the flu, so if you do happen to catch a cold or the flu the chances are you won't be sick nearly as long as you would normally.

What Are You Waiting For?

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Be Sure To Use Promo Code CMKA895M To Save an Additional 30% Off the Already Marked Down Price! ==> Click Here.

Article Source: http://EzineArticles.com/?expert=Lilly_Williams